PRACTISING MINDSET AWARENESS
Learn the impact of Mindset and practical Tools used by elite performers for monitoring mindset in any given moment
Uncover the impact of Mindset!
Your Mindset is shaping your behaviours and outcomes. Uncover how this happens for you and what the impact is on your wellbeing.
Resilience skills learned and practiced over a time and space suitable for you!
This on demand course is designed to build or refresh your knowledge of Mindset awareness, for quickly monitoring your behaviour and outcomes in any situation faced. The experience is 100% online and flexible, meaning it can be completed in your own time wherever you are in the world! Our short courses are ideally for people who have completed our 7 Day Bootcamp and are looking to refresh their skills.
You should allow 90 minutes to complete it.
You should allow 90 minutes to complete it.
What people are saying about this course
Kathy Pendelton
Taking this course has provided me with a new set of tools that will help me to better assess where my mindset is on a daily or situational basis. I can assess my emotions, my behaviours, and my actions. I have tools to analyze each and the tools to reset them.
Vicky Osseland
It is good to know that I'm not alone in some of the thoughts I am having, and that everyone is dealing with their own thoughts/emotions/burdens. You reminded me that I am in control of my own thoughts and emotions, and letting those thoughts and emotions take control of me can be detrimental to my productivity and well-being.
Michelle Fernandez
I am now checking in with myself at least 3 times a day to learn to create awareness of how I am feeling, how I am coping and how my emotions may be affecting my reactions and others. The videos were really good - thanks for providing them as it was like I was in a classroom with you.
