Kathy Pendelton
Education Integration Manager
Taking this course has provided me with a new set of tools that will help me to better assess where my mindset is on a daily or situational basis. I can assess my emotions, my behaviours, and my actions. I have tools to analyze each and the tools to reset them.
Vicky Osseland
Content Manager
It is good to know that I'm not alone in some of the thoughts I am having, and that everyone is dealing with their own thoughts/emotions/burdens. You reminded me that I am in control of my own thoughts and emotions, and letting those thoughts and emotions take control of me can be detrimental to my productivity and well-being.
Michelle Fernandez
Ethical Sourcing Manager
I am now checking in with myself at least 3 times a day to learn to create awareness of how I am feeling, how I am coping and how my emotions may be affecting my reactions and others. The videos were really good - thanks for providing them as it was like I was in a classroom with you.